Ingredients
Equipment
Method
- Set your oven to 425°F to start preheating
- Use paper towels to pat the hens completely dry
- Take out any giblets from inside each hen
- Let hens sit at room temperature for 30 minutes
- Rub softened butter under the skin of each hen
Nutrition
Serving: 500gCalories: 720kcalCarbohydrates: 2gProtein: 65gFat: 48gSaturated Fat: 18gPolyunsaturated Fat: 5gMonounsaturated Fat: 20gTrans Fat: 0.5gCholesterol: 260mgSodium: 680mgPotassium: 580mgVitamin A: 900IUVitamin C: 5mgCalcium: 40mgIron: 3mg
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
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