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–+ servings
Two cheesy garlic chicken wraps stacked on a wooden board, filled with golden chicken chunks and melted cheese.

Cheesy Garlic Chicken Wraps

These Cheesy Garlic Chicken Wraps are a quick, comforting dinner that takes just 15 minutes to make. Packed with shredded chicken, gooey cheese, and a rich garlic butter spread, they're a go-to for busy weeknights and picky eaters alike.
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Prep Time 10 minutes
Cook Time 5 minutes
Resting Time 5 minutes
Total Time 20 minutes
Servings: 4 wraps
Course: Dinner, Lunch, Main Course
Cuisine: American, Family-Friendly
Calories: 430
Ingredients Equipment Method Nutrition Notes

Ingredients
  

🔸 The Main Players:
  • 4 Flour tortillas - Large burrito-size
  • 2 cups Cooked chicken - Shredded rotisserie works best
  • 1½ cups Shredded cheese - Cheddar mozzarella, or blend
  • 3 tablespoon Cream cheese - Softened
  • 2–3 cloves Garlic - Minced
  • 1½ tablespoon Butter - Melted
  • 1 cup Spinach leaves - Fresh
🔸 Flavor Boosters:
  • ½ teaspoon Garlic powder - Optional
  • ½ teaspoon Onion powder - Optional Max’s secret tip
  • ¼ teaspoon Salt - To taste
  • ¼ teaspoon Black pepper - To taste
  • ½ teaspoon Italian seasoning - Dried
  • ½ cup Diced tomatoes - Optional add-in

Equipment

  • 1 Large skillet (Non-stick or cast iron)
  • 1 Sharp knife (For mincing garlic and chopping)
  • 1 Cutting board (For prepping veggies and chicken)
  • 1 Small bowl (For mixing garlic butter)
  • 1 Spatula (For flipping wraps)
  • 1 Paper towels (Optional, for draining)
  • 1 Cooking spray (For skillet)

Method
 

  1. Shred cooked chicken into small bite-sized pieces.
    Bowl of cooked diced chicken surrounded by garlic cloves, ricotta cheese, crumbled feta, and spices.
  2. Let cream cheese soften at room temperature.
    Bowl of melted garlic butter sauce with herbs, black pepper, and grated Parmesan cheese.
  3. Finely mince fresh garlic cloves for full flavor.
    Flour tortilla topped with shredded chicken, fresh spinach leaves, shredded cheese, and a creamy spread.
  4. Gather and arrange all ingredients for easy prep.
    Two cheesy chicken wraps cooking in a skillet, golden brown tortillas with melted cheese oozing out.
  5. Melt the butter in microwave for about 30 seconds.
    Two cheesy garlic chicken wraps stacked on a wooden board, filled with golden chicken chunks and melted cheese.

Nutrition

Serving: 1wrap (approx. 200g)Calories: 430kcalCarbohydrates: 28gProtein: 26gFat: 24gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 85mgSodium: 620mgPotassium: 380mgFiber: 2gSugar: 3gVitamin A: 1600IUVitamin C: 4mgCalcium: 210mgIron: 2.2mg

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.
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