Ingredients
Equipment
Method
- Prepare ground beef and season gently without overmixing
- Form patties slightly wider than buns with a thumb indentation
- Preheat grill or skillet to medium-high before adding patties
- Cook several minutes then flip once when juices rise on top
- Ensure patties reach one hundred sixty°F for safe juicy burgers
Nutrition
Serving: 150gCalories: 290kcalProtein: 22gFat: 22gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 80mgSodium: 400mgPotassium: 270mgVitamin A: 20IUCalcium: 20mgIron: 2.5mg
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
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