Ingredients
Equipment
Method
- Separate eggs and prepare all your ingredients
- Beat egg whites and slowly add sugar until stiff
- Mix yolks with milk and fold in dry ingredients
- Gently fold whipped egg whites into the batter
- Cook pancakes slowly in covered pan with steam
Nutrition
Serving: 90gCalories: 130kcalCarbohydrates: 12gProtein: 4gFat: 7gSaturated Fat: 3.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 95mgSodium: 90mgPotassium: 75mgFiber: 0.3gSugar: 6gVitamin A: 220IUCalcium: 40mgIron: 0.7mg
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
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