Ingredients
Equipment
Method
- Pat the chuck roast dry, season generously with salt and pepper, and dust with flour for even browning.
- Sear the roast 4–5 minutes per side until golden brown, avoiding movement to create a deep crust.
- Cook onions in drippings until soft, stir in garlic and tomato paste, then deglaze with wine scraping browned bits.
- Return roast to pot, add broth, Worcestershire sauce, and herbs, bring to simmer, then cover tightly for oven braising.
- Braise 2.5–3 hours until fork tender, add vegetables in last hour, check liquid, and rest before slicing.
Nutrition
Serving: 300gCalories: 480kcalCarbohydrates: 22gProtein: 38gFat: 25gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 0.5gCholesterol: 120mgSodium: 720mgPotassium: 1100mgFiber: 4gSugar: 6gVitamin A: 6500IUVitamin C: 18mgCalcium: 65mgIron: 6mg
Notes
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